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Global-Flavor Stuffed Peppers

These stuffed peppers are baked with a filling that combines smoky paprika, tangy preserved lemon, and aromatic herbs, creating a dish with tender peppers and flavorful, slightly creamy filling. The peppers are halved, stuffed, and baked until bursting with color and softness, resulting in a visually appealing and hearty meal.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4
Course: Main Course
Cuisine: Global
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 4 large bell peppers halved and seeded
  • 1 cup cooked rice white or brown rice, cooled
  • 1/2 cup preserved lemon finely chopped
  • 2 teaspoons smoked paprika
  • 2 cloves garlic minced
  • 2 tablespoons olive oil
  • 1/4 cup fresh parsley chopped
  • to taste salt and pepper
  • 1 cup shredded cheese optional, such as feta or mozzarella

Equipment

  • Baking Dish
  • Chef's Knife
  • Cutting board
  • Mixing bowl
  • Spoon or spatula

Method
 

  1. Preheat your oven to 375°F (190°C). Rinse the bell peppers, then carefully cut them in half lengthwise and remove the seeds and membranes.
  2. In a mixing bowl, combine the cooked rice, chopped preserved lemon, smoked paprika, minced garlic, chopped parsley, and a pinch of salt and pepper. Drizzle with olive oil and stir everything together until evenly mixed; this creates the flavorful filling.
  3. Spoon the filling generously into each bell pepper half, pressing down slightly to pack it in and ensure the peppers are well filled.
  4. Place the stuffed peppers in a baking dish, arranging them so they sit upright comfortably.
  5. If using cheese, sprinkle it over the top of each stuffed pepper for a cheesy, browned finish.
  6. Bake in the preheated oven for about 25-30 minutes, or until the peppers are tender and the filling is heated through with a slightly golden top if cheese was added.
  7. Remove from the oven and let cool for a few minutes. Serve warm, garnished with extra chopped parsley if desired.

Notes

Feel free to customize the filling with additional herbs or spices to suit your taste. Using different cheeses can also add different flavor profiles.